My Bodyfat!

I had my body fat tested again today and it went down! Now I'm 163 lbs at 10% bf with 144 lbs lean mass. I'm getting there!!

Happy Easter!!

Happy Easter everyone! I'm not really doing much of anything for Easter but I did color some Easter eggs! I figure I have to eat so many egg whites in my diet (6 for in the morning with a scoop of whey and 10 more at night) I may as well color them for Easter! Why not right? I covered my kitchen table with plastic and Kristen and I sat there like kids playing! hehehe!

I'm in Planet Muscle Magazine! Vote For Me!!

I just found out that I'm on page 25 of the December 2005 issue of WPW Magazine! There are 4 pics!

Also, I'm in Planet Muscle Magazine this month!! It's the May 2006 issue page 138! I'm part of a contest presented by Planet Muscle Magazine & BodyBuilding.com, If you'd like to support me, go here www.PlanetMuscle.com, look on the right side under VOTE FOR THE HOTTEST FITBOD! and click on my "Melissa" (halfway down in the left column) to vote for me.

If you'd like to see me LIVE on webcam visit me at www.ftUltraCam.com (with sound)& www.FTwebcam.com ! See you there!!

XOXOX,
Melissa Dettwiller
www.MelissaDettwiller.com

I'm In WPW Magazine

I just found out that I'm on page 25 of the December 2005 issue of WPW Magazine! There are 4 pics!

14% Bodyfat

I had my bodyfat tested and I'm 14% at 5'2" 168lbs. I'm starting to see my abs more and more each day! Goodie!I'm doing 1 hour of cardio on the Stair Master Step Mill before I eat my first meal of the day. I hit the weights at 3pm for about an hour and 1/2. When I'm done with my workout I'm doing 30 more mins of cardio. It's hard work but I'm hanging in there!